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Spring House, PA


Fast Twitch Training is a place I can go for a great workout but it’s not just your average gyms workout. It’s hardcore, focused, and unlike anything else I’ve ever done. They think outside the box. I like the personal attention paid to me and my goals. The trainers establish a baseline for each client and create a plan for each person. No matter who you train with, you can be sure you are reciving the best training and knowledge the industry has to offer.

I train with Dennis, with his help, I was able to complete my first half marathon and really felt prepared physically and mentally for it. My body has become so strong, and I attribute it completely to Dennis. He pushes me beyond what I think are my limits, and I completely trust him.

Fast Twitch Training is also a very comfortable environment. No pretension. Everyone is welcome, all ability levels.