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Spring House, PA


I have been training at Fast Twitch since February 2013. The one on one attention combined with the trainers’ level of knowledge and professionalsim makes a huge difference in how I look at going to the gym. They are all friendly and extremely down to earth, which removes the pretense that larger gyms can have. I am seeing results much faster than when I trained in the past because of the focus on my goals that were discussed when I started there. Each workout is different than the ones before and I definitely get pushed harder than I thought I could be. I leave feeling like I got a great workout and my body is not fatigued for days because they are also working on my range of motion and flexibility to improve my overall flexibility. I highly recommend the trainers at Fast Twitch to anybody.