I am a registered dietitian based in Blue Bell and Conshohocken with 13years experience. In my years of practice I have helped countless people reach their personal health goals. I believe in focusing on small (and realistic) changes for big (and lasting) results. No two clients are the same and therefore I personalize each session. I enjoy food and cooking very much and I love helping clients learn to eat healthier and feed their bodies properly.
I am a registered dietitian based in Blue Bell and Conshohocken with 13years experience. In my years of practice I have helped countless people reach their personal health goals. I believe in focusing on small (and realistic) changes for big (and lasting) results. No two clients are the same and therefore I personalize each session. I enjoy food and cooking very much and I love helping clients learn to eat healthier and feed their bodies properly.
Functional Movement Systems is a company with a mission to help people move better and then move often. The philosophy was introduced in 1995, at a time when there was no systematic tool to identify movement asymmetries or major limitations in functional movement patterns. The system promotes collaboration between performance and rehabilitation professionals through the use of tools such as the Functional Movement Screen™. This tool evaluates movement if pain is not present. FTT is proud to partner with FMS and utilize it for our clients benefit. Click here for more FMS info.
It’s about the kids.
Incorporated in 2004, the goal at the IYCA is to unite the youth fitness and sports industry in one mission—to inspire greatness in the kids we work with and to impact millions. The IYCA is the premier international authority in athletic development and youth participant-based conditioning. They establish industry norms with respect to safe, effective, and clinically sound means of optimally developing injury-free, emotionally sound, and functionally gifted young athletes and participants. FTT is also a member of this organization and utilizes their methods and techniques for our young clients.
North Wales Running Company staff brings years of running, training and coaching experience to the table to properly aid in your running and walking needs. They take pride in fitting customers of all ages and fitness levels for the best and most functional shoes with the aim of helping you achieve your goals! They also provide help picking top of the line apparel and accessories including: GPS watches, sunglasses, heart rate monitors, pedometers, orthotics, compression gear, socks, books, energy bars and gels, running strollers, and gift certificates. They carry all of the major brands and are able to order many items which are not currently stocked. FTT is pleased to work with these professionals and refer our clients to them.
Monday through Friday
05:00 am – 12:00 pm
04:30 pm – 07:30 pm
Saturday
08:30 am – 10:00 am
Sunday
Closed
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