Fast Twitch Training (FTT) is a full service, cutting-edge fitness training facility that is committed to helping people live a more FIT LIFE by developing healthy habits in a safe, non-intimidating, community based environment. Our personal touch to the “coaching” approach has one goal in mind — to help you be a healthier, stronger version of you.
What sets FTT apart from large, big corporate, or regional fitness facilities? Our consistency and innovation. We are consistent with our fitness training style that combines extensive knowledge with innovation. We will never waiver, even in the ever-changing world of “fitness fads”. We stick with the core elements of fitness and strength, which are the key building blocks to a healthy and happy body, mind and soul. Our focus is on making you a stronger person — INSIDE AND OUT.
Check out the rest of our site and see what can be your personal path for physical improvement. Download a 2 SESSION FREE Trial PASS Today!
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Video Feedback
Fast Twitch Training is a place I can go for a great workout but it’s not just your average gyms workout. It’s hardcore, focused, and unlike anything else I’ve ever done. They think outside the box. I like the personal attention paid to me and my goals.
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I have been training at Fast Twitch since February 2013. The one on one attention combined with the trainers’ level of knowledge and professionalsim makes a huge difference in how I look at going to the gym.
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Working out for me was always something I felt like I had to do … until I joined Fast Twitch…. then it became about what I wanted to do! . I started going to boot camp back in February and initially was not 100% sure I would last beyond a month or so.
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I love “Fast Twitch” workouts because they make me stronger, keeps me focused on my homework and makes me have more energy. The training with Mr. Rodrick is fun and exciting.
Whether you’re a beginner or a seasoned fitness enthusiast
Monday through Friday
05:00 am – 12:00 pm
04:30 pm – 07:30 pm
Saturday
08:30 am – 10:00 am
Sunday
Closed
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