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  • Try out any of our Group Classes including our innovative 360 Strength, our high intensity, high FUN Boot Camp or our TRX and Kettlebell Combo Class.
  • Flexibility training is key to any fitness regimen. Did you know we also offer Yoga? Make sure to check out our "Balance" Yoga class
  • If your an Athlete and you want to improve Strength, Mobility and Agility you definitely should try out our FTT Sports Training program. 
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805 N. Bethlehem Pike, Springhouse, PA 19477 

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